FREQUENTLY ASKED QUESTIONS

CBT and Hypnotherapy are usually used when people seek to make changes or find permanent solutions, without medication.

I provide a safe, confidential and friendly space.  If you are stuck with problems that you would like to change, then therapy will help you.

I charge £120 per session.

I currently see clients remotely, by phone, Zoom or Skype.

The NHS recommends CBT as its primary psycho-therapy . NICE (The National Institute for Clinical Excellence) recommends CBT for the treatment of most depression and anxiety. CBT has been shown to bring clear and lasting results in a relatively short period of time.

Hypnotherapy is an effective tool to bring rapid and lasting change.  Many problems such as smoking or phobias are conquered in one or two sessions.

The NHS recommends CBT as its primary psycho-therapy .

NICE (The National Institute for Clinical Excellence) recommends CBT for the treatment of depression, anxiety and other psychological issues. CBT has been shown to bring clear and lasting results in a relatively short period of time, providing permanent change.

Hypnotherapy is an effective tool to bring rapid and lasting change.  Many problems such as smoking or phobias are conquered in one or two sessions.

In your initial consultation, we will identify your problems clearly and the effect they are having on your daily life. From there, we will agree a treatment and recovery plan, outlining what it entails and how it can benefit you. You can then choose whether to continue.

I work with:

Pru Helath, BUPA, Bupa Global, AXA, CIGNA, Simply Health, WPA Health, Aviva Health, Saga Health and other companies.

Please call your insurance company and ask them for an approval number, and also if you have an excess.

Appointments are available early evening and weekends, as well as emergency sessions at short notice.

Please pay by BACS or PayPal, before the session.

Please call 0208 343 4869, between 8am and 8pm

Email [email protected] or use our Enquiry form.

I currently see clients remotely, by phone, Zoom or Skype.

I find this as or more effective than face to face sessions.

Hypnosis is provided on an audio file which you may play on your phone or other device. I find this superior to in person hypnosis, as the audio can be listened to hundreds of times, instead of just once.

Many play this at night when falling asleep or before a stressful event, making it an effective and convenient took for change.